Programs

 
 
Photo by DeanDrobot/iStock / Getty Images
Photo by DeanDrobot/iStock / Getty Images

Strength & Conditioning

4 weeks $99.99 | 8 weeks $189.99

The best place to start unlocking your potential & improving life quality.

It is a stepping-stone to learning the quality of healthy movement, along with teaching you the skills and techniques needed to perform all exercises. If you are looking for a class to strengthen your mind and body, feel and look amazing then look no further. This class is perfect for both beginners and experienced lifters.

Photo by Jesus Trillo Lago/iStock / Getty Images
Photo by Jesus Trillo Lago/iStock / Getty Images

Barbell & Conditioning

4 weeks $99.99 | 8 weeks $189.99

Enjoy lifting? This class will help you step up your game! A class based around learning and mastering the barbell movements with a mixture of conditioning. Teaching you how to live a nutritious healthy lifestyle, improving sleep, brain and training quality, while focusing and progressing our strength skills in barbell movements.

Super ZSC BOOTCAMP

$99.99 for 4 weeks – Mon 10-11AM, Wed 10-11AM, Saturday 12-1PM

Our upgraded bootcamp class! Still our standard high-energy fun but with an added focus on warm up/cool downs and longer workout rounds. Each round designed to challenge you and hit the entire body in one FULL hour. Whether you are new to working out or you're an experienced fitness buff this class is an excellent addition to any lifestyle. We will help to modify any workout so that you'll achieve your goals!

Z.S.C. BOOTCAMP (Zen Strength Conditioning)

1st drop in free, other drop ins $10.99 – 3 months $179.99/month – 1 month $99.99

30 Minutes of high energy, fun, and challenging workouts designed to shred unwanted weight and tone your entire body with a different focus on movements each day throughout the week. Whether you're new to working out or you're an experienced fitness buff both Megan and Josh will help to modify every workout so that you'll achieve your goals.

 

Photo by g-stockstudio/iStock / Getty Images
Photo by g-stockstudio/iStock / Getty Images

Mothers in Shape

$79.99 Tuesdays and Thursdays @1pm

A program designed to get new mommies back into a healthy lifestyle exercise routine. There are 2 classes a week roughly 45min long, with a mixture of strength and conditioning exercises. It does not matter your level of fitness, the coach will be there to show you all exercises and to make sure proper form is executed. If you are a new mom and looking to get back into the swing of things and not have to worry about a babysitter then this class will work perfect for you. Megan will be there to keep an eye on both you and your child.

Fit for Life

Tuesdays and Thursdays @1pm

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

personal tranning.png

Personal Training

Tuesdays and Thursdays @1pm

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

power hour.png

Power Hour

$189.99/month – 4 classes a week mon, Wed and Thurs 8-9 pm and Fridays at 7 to 8PM

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Nutrition Coaching

$50 initial consult - $20 per week after consult for 6 weeks

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Online Training

189.99 for 6 weeks – nutrition, training and weekly check ins.

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Get Glutes

Lorem Ipsum is simply dummy

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.