OUR STORY

A business created on the passion for helping others.  Educating the importance of movement and nutrition. Improving life quality, longevity and mental health. Everyone deserves the knowledge to look, feel and perform their best in all aspects of life.

There is something incredible to be said about fitness, and how many different styles all have at least one thing in common.
Communities. Everyone having fun, feeling good, and confidently progressing toward the 1% better mindset. It’s an incredible feeling, being apart of a healthy community, full of positivity, creating an atmosphere bringing out the best in you. We call it the #Feelgoods!

Welcome to MovementOne.

Enhancing a positive change in you. With less stress and more confidence. It was clear movement and nutrition quality has a greater purpose. Come experience the difference!

Some of us can be intimidated by training or the thought of not having found training enjoyable.  No worries! We created an incredible atmosphere, bringing out the best in you, while our teachings help develop your skills of training, continually having fun, feeling good and progressing towards your goals.
Many of us don’t value our ability to move, until we can’t anymore. That’s what fueled our passion, and how movement became our #1.
Through our nutrition education and teachings in movement quality, we want you to intuitively know and feel, when you give your best, its effort that maximizes a higher quality of life.